Thursday 7/9/17

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Thursday 7/9/17

Level 1 & 2
Strength / Skill
Muscle Up Skill Work

WOD
Row 2km or ‘Karen’ 150 Wall Balls for time

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David Buckley
David Buckley
David Buckley
Dave is owner and Head Coach of CrossFit Marrickville. He has nine years experience as a CrossFit trainer with a background in the Rugby League.

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