Wednesday 11/1/17
Level 1 & 2 Strength Handstand Walk and Progressions WOD Randy For Time: 75 Power Snatches(35kg/25kg) Core Weighted Planks 5 x 30sec rest 30-60sec
Wednesday 11/1/17 Read More ยป
Level 1 & 2 Strength Handstand Walk and Progressions WOD Randy For Time: 75 Power Snatches(35kg/25kg) Core Weighted Planks 5 x 30sec rest 30-60sec
Wednesday 11/1/17 Read More ยป