Tuesday 14/3/17
Level 1 Strength EMOM for 10mins 10 DB Push Press @ ? WOD 15mins AMRAP of: 10 Box Jumps(24/20) 10 Push Press(40kg/25kg) 10 Knee Raises…
Level 1 Strength EMOM for 10mins 10 DB Push Press @ ? WOD 15mins AMRAP of: 10 Box Jumps(24/20) 10 Push Press(40kg/25kg) 10 Knee Raises…