Level 1 & 2
WOD
“Filthy Fifty”
For time:
50 Box jump (24/20)
50 Jumping pull-ups
50 Kettlebell swings (16kg/12kg)
50 Walking Lunges
50 T2B
50 Push press (20kg/15kg)
50 Supermans
50 Wallballs (20/14)
50 Burpees
50 Double unders
# 35:00 Cap
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