Level 1 & 2
Team WOD
5 rounds for time in teams of 3:
33 Kettlebell Swings (24kg/16kg)
33 Box Jumps (24’/20’)
33 Pull-ups
600m Run
# 35min Cap
The Complete Beginner’s Guide On How To Start Working Out
The way you start working out makes a world of a difference…
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