Level 1 & 2
Team WOD
5 rounds for time in teams of 3:
33 Kettlebell Swings (24kg/16kg)
33 Box Jumps (24’/20’)
33 Pull-ups
600m Run
# 35min Cap
10 Signs You Need A Health And Fitness Reboot
First things first: what the heck is a health and fitness reboot?…
Read More