Saturday 22/4/17

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Saturday 22/4/17

Level 1 & 2
Parnter WOD
30min AMRAP of:

20 KBS (Lv1 – 24kg/16kg, Lv2 – 32kg/24kg)
20 Burpees
20 Wallballs
200m Med Ball Run
# Med Ball Run together
# One person works at a time.

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