Saturday 14/1/17

  1. Home
  2. /
  3. WOD
  4. /
  5. Saturday 14/1/17

Saturday 14/1/17

Level 1
WOD
15.3 Scaled
Complete as many rounds and reps as possible in 14 minutes of:
50 wall-ball shots
200 single-unders

Level 2
WOD
15.3
Complete as many rounds and reps as possible in 14 minutes of:
7 muscle-ups
50 wall-ball shots
100 double-unders

Share This

Related Posts

Menu