Saturday 13/5/17

  1. Home
  2. /
  3. WOD
  4. /
  5. Saturday 13/5/17

Saturday 13/5/17

Level 1 & 2
WOD

10 RFT in teams of 2:
20 Deadlifts (60kg/40kg)
400 Meter Run
20 Wallballs (20, 14)
*One person works at a time. Split however needed.

Finisher
Accumulate 100 barbell bicep curls while partner holds plank position

Share This

Related Posts

Menu