We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at Crossfit Marrickville we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more
When you have a clear understanding of the fundamentals of our workouts, you will be able to minimise the risk of injury and see better results, faster. Join our fun and supportive Beginners Course to start your transformation the right way.
CrossFit classes are 60mins in duration and combine a strength / skill component followed up with the workout of the day (WOD). These sessions are all guided by an experienced coach.
Train like an Olympian.. Learn how to reduce injury and optimise your weight-lifting technique for faster results. You’ll be amazed at how quickly you go from ‘so-so’ to ‘super strong’ when you stick with these sessions.
Don’t use a lack of time as an excuse to skip your workout! Our Oxygen sessions are focused on metabolic conditioning, cardio and body movements to keep your heart pumping. Get in, sweat and get out, in just 30 minutes.
Ideal for future legends aged 12-17 years. Teen classes focus on building fitness without putting too much pressure on growing limbs. These classes are a lot more fun than school!
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