3 Rope Climbing Tips

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3 Rope Climbing Tips


3 Rope Climbing Tips
1. Strong Foot Lock
2. Knees to Elbows
3. Drive Through Legs

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David Buckley
David Buckley
David Buckley
Dave is owner and Head Coach of CrossFit Marrickville. He has nine years experience as a CrossFit trainer with a background in the Rugby League.

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